What About Thoughts? | Day 14 of the 21 Day Meditation Challenge with Gurudev

Gurudev Sri Sri Ravi Shankar

191 ਹਜ਼ਾਰ ਦ੍ਰਿਸ਼40

    Trying to still the mind through any kind of effort is like catching air in your fist. By knowing the nature of the mind, you realise the key to finding a space of stillness.
    Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
    Register now 👉🏽 aolf.in/ytonlinehp
    About Gurudev Sri Sri Ravi Shankar
    Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
    Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
    #Gurudev #SriSriRaviShankar

    ਨੂੰ ਪ੍ਰਕਾਸ਼ਿਤ ਕੀਤਾ ਗਿਆ 2 ਮਹੀਨੇ ਪਹਿਲਾਂ


    1. The Art of Living

      We have been meditating for almost 2 weeks now...share your experience with us...and do not forget today's challenge of smiling and making others smile, can you get a combined count of 400 smiles? Let us know!

      1. Aditya Bade


      2. Susanne Dencker

        I keep coming back to this bunch of wonderful guidances - 21 fine steps to serenity 🙏🏿


        These days were so peaceful......smiling always 🙂🙂🙂🌈🌈


        Keeping spine erect for such long time finds difficult

      5. Jules L

        One advantage of wearing face masks in public is that you can smile at anyone and not be thought to be insane or weird! I am smiling to others more under my mask and it makes for a happier day!

    2. Eugenia Herrera



      I love this... Such a marvelous experience...😍😍🙏JGD

    4. Francesco Guerrieri

      "The heart's job is to beat, the mind's job is to think. Let it." Very well said, this really helped me accept my thoughts. Thank you, I love this meditation challenge!

    5. Usha Vachher

      It was wonderful. Guruji please bless my family. Thank you.

    6. Tek Chand Gautam

      Jai guru dev

    7. Ruchi's kitchen food

      Thanks guruji

    8. shankarmenon1youable

      Jai gurudev.crorers of pranam gurujee.today gurujee lam disurbed about daughter and her family.u were blessing throughout pl continue to bless us.crorets of pranam again


      Awesome....Still Smiling

    10. Shriprasad Patil

      I felt so nice, relaxed and peaceful!🙏 Guruji.

    11. Milon Mitra

      I looked at my thoughts. Is thought and mind same? Or is mind separate from thought? So where am I? In the mind or thought or separate from both?

    12. Vikrant Dandare

      The background music is so so good. Can anyone help what music is this and where to download etc?

    13. Sridevi Ssdevi

      Jai Guru dev🙏🙏🙏. After meditation feeling too good

    14. Minakshi Saha

      meditation always good 🙏🏻🙏🏻

    15. Sunita Kumari

      It’s wonderful..........can we bless a long video having time period of more than 50 minutes.

    16. joohi chaturvedi

      Today I was crying in the whole meditation and the reason was that I was betrayed by so many even when I didnot do their bad

    17. Asmita Kore

      Thanks Feeling happy 🙏

    18. Usha Vachher

      Daily doing meditation gives so much positive thinking. Thank you Guruji

    19. Ria Hirlekar

      Jai Gurudev 🙏

    20. Amit Jalan

      I don't do medicine at home, because of my family, because my family loves me and they tense, when I do medidate.

    21. Geeta Nayak


    22. Pushpa Krishnan

      JAY GURUDEV ❤️❤️❤️🙏🙏🙏 good experience my whole body was smiling never before 👍👍

    23. Shubhaprada K R

      Blissful experience thank you Gurudev 🙏🙏

    24. Ajay Vansdawala

      Relex 😇

    25. divya babariya

      Jay gurudev

    26. Swagata Banerjee

      Jgd..please accept my pranam.

    27. Nirmala Chettiyar

      Thanks a lot Gurudev

    28. Kishor Mundada

      Whoever is reading this will definitely achieve the in their lifeee❤️it may take time but your patience will win just smile and grow more to be the best ❤️

    29. Shikha

      it was wonderful as usual

    30. Michika Merrikh


    31. Fireplace & Log Fires

      I'm so relaxed like now I'm like a bowl of mash potatoe, that's been put in a blender and poured on a slough. Let's be PAprom mates?

    32. harshala kerkar

      Thank you Guruji 🙏🙏

    33. Elisabeth Je

      I love this feeling when your eyes and see everything lighter then before you closed it🙏🏻

    34. Vidya Ranade

      It’s really great experience

    35. Rajnprabha Kanty

      It was so deep and heavy or light I don't know but so much energy was there

    36. Shubham Narnaware

      Thank you ❤️❤️❤️

    37. phola Kaur


    38. Baby Choudhary

      I like it🌸💎💎

    39. Baby Choudhary

      Felt very refreshing😇😇💎💎

    40. Suchishree Samanta

      It’s awesome 🙏🏻

    41. Nusret Hodzic


    42. RLVTV

      I hope everyone reading this remains eternally happy, healthy and free from persecution 🙏🏻

    43. Prasanna Suresh


    44. himani s

      When will again re-start meditation

    45. Harsh Vardhan

      Jay gurudev🙏🙏🙏

    46. Jyoti Prakash Dikshit


    47. Mridula Nair

      All ready started smiling

    48. A R D

      🙏🙏👌👌 nice thanks...

    49. Nargis Mody

      Enjoy the experience 🙏

    50. Nayna Khatri

      Jay gurudev

    51. shaah lex

      Positivity 🌸

    52. shreya sharma

      Very relaxing

    53. Estefania Ox

      Gracias 🙏🏼

    54. Harin Patel

      Who reading this comment " Smile plzzz " help me to count total 400 smile.... Tik tok.. Tik tok 399 remaining :)

    55. Soujanya Settipalli

      Most beautiful meditation. JaiGuruDev 🙏

    56. XD11 Om haldankar

      Thank i gurudevji

    57. Rajendra Maid

      Jai Gurudev !

    58. Sumit Kumar


    59. Inspiration Incites

      Thank you gurujii

    60. Jayaprakash L

      Great relaxation Jai Gurudev 🙏🙏🙏

    61. Nitihin Muthukad


    62. puja gupta

      Life is becoming very beautiful day by day!!!

    63. Ajay Lakhani

      Relaxing.iam doing both meditation and exercise in the morning.which should be done first

    64. Priti Mehta

      Wonderful, incredible no words to express only svayam bhuti 🙏

    65. Harish Sarode

      Doing nothing is impossible with the mind. The mind is in the grip of thousand elephants as if it seems to me. But the journey seems quite comfortable. Its a beautiful thought to imagine mind is doing nothing. But if you think you are only mind can you do nothing?. A challenging thought. Isn't it ? It's challenging and curious adventurous. 🙏🙏🙏

    66. poornima m


    67. Sopan Abhang

      Very nice very happy 🙏🙏🙏🙏🙏 so happy

    68. Pritee Katira

      thanks a lot Gurujii

    69. Dr. Jenish Chauhan

      Superb experience 👍👍👍

    70. Dipali Choudhary

      Can we do mediation like lying down instead of sitting?

    71. Shiro Rathi

      Smile if you read this :)

    72. Shivangi Mishra

      My meditation today was okay thoughts were coming. Sometimes missed. What gurudev was saying. But i am happy that i done it completely.

    73. Praveena Praveena

      Today medation is deep relax 🙏tq guruji 🙏

    74. Priya Sivadasan

      Beautiful experience...

    75. J Halloran


    76. Dr. Akash CS

      I feel cordially thankful to Shri Shri for getting my mind tuned with body and my soul with super-soul. I extend my gratitude to Dr. Suruchi Jain who persuaded and pushed me for this series of highly effective Meditation. Thank you so much indeed! Hare Krishna!

    77. Princess Beatrice

      Thank you Guruji 🙏

    78. Vijay Kumar Sharma

      When so deep today that's not possible to describe.

    79. Nitika

      Very nice experience, JGD, God bless with long and healthy life always,

    80. I'm LuLL Guru

      धन्यवाद गुरु जी🙏🙏🙏

    81. Carrey On

      I am feeling like Rupee will grow up & dollar 🤑 will come down. Sri sri sri sri sri sri sri sri sri sri🙏

    82. Arka Mandal

      Today's session is really blissful...... it's seems that i feel lighter and just floating in space ......and witnessing my mind to transcend everything and body in rest ✨😇

    83. Isheta Sarckar

      Thank you 😊🙏

    84. Archita Chettri

      It was nice

    85. Royal Tayal

      That random person who liked my comment🥰 You will achieve all ur goals soon 💯💯💯💯💯💯💯👑👑👑👑👑👑👑👑👑🤴🤴🤴🤴😘😘😘😘 And Got His Love Or Life In Life he want

    86. Satyamedhavi P

      ಶರಣು! .. ....ಸಂತೋಷದ ದಾಸೋಹ!


      Lots of grattitude from bottom of my soul 😍😍🥰🥰


      Feeling happy and peace

    89. khabariya nazar

      “सचमुच में हमारा कोई दुश्मन नहीं होता है, हम खुद समय समय पर अपने दुश्मन बनकर अपना नुक्सान कर जाते है।

    90. Vrushabh cooking class


    91. Mommy's Touch GarbhSanskar

      Wonderful meditation and feeling calm after this my mind is now blank and in guru krupa

    92. Sudipta Bej

      J gurudab, apka chran ma koti koti kotiptanam gurubad🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🙏

    93. Ana Carmona

      Soo intense and profound feeling thanks Guruji. I just listen to your voice and travel inside ❤🙏👌🌹

    94. सनातन सर्वोपरि

      Shri shri is pride of india

    95. Dakshinya N N

      Bless my daughter and family gurujii 🌹🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

    96. Tha Boy


    97. Asha Dogra

      जय गुरुदेव गुरु जी





    100. Rushikesh Joshi

      That woww feeling right after meditation ❤❤😇