Timelessness | Day 18 of the 21 Day Meditation Challenge with Gurudev

Gurudev Sri Sri Ravi Shankar

172 ਹਜ਼ਾਰ ਦ੍ਰਿਸ਼35

    Timelessness | Day 18 of the 21 Day Meditation Challenge with Gurudev
    As we engage in various activities, to varying degrees we are aware of what is happening and what we are doing. How is this awareness that we hold while doing something different from the awareness in meditation? In this session, Gurudev gently guides us to be aware of the present moment and then some more.
    Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
    Register now 👉🏽 aolf.in/ytonlinehp
    About Gurudev Sri Sri Ravi Shankar
    Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
    Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
    #Gurudev #SriSriRaviShankar

    ਨੂੰ ਪ੍ਰਕਾਸ਼ਿਤ ਕੀਤਾ ਗਿਆ 2 ਮਹੀਨੇ ਪਹਿਲਾਂ


    1. The Art of Living

      Sri Sri Yoga presents Yogamber! Learn ancient yogic practices, postures & pranayamas now from the convenience of your home ...to know more visit - www.artofliving.org/in-en/yogamaber

      1. shankarmenon1youable

        After meditation v good relief and free from all tension.jgd

      2. Minakshi Saha

        thank u gurudev for such nice meditation 🙏🏻💐

      3. Anjanee Lall

        ♥️thank you Guruju💖

      4. XD11 Om haldankar

        Thank u gurudevji🙏🙏

      5. XD11 Om haldankar

        Such a great experience

    2. Geetha Mohan

      Now I can meditate as much time

    3. Prakash Joy

      This is the moment for myself - the 20 minutes of stillness among the crazy oscillating life moments This is the second round that I am doing after completing the 21 day challenge and I feel a sense of calmness and awareness in me - missing from a long time in this chaotic year God bless this institution and this great country - Jai Gurudev

    4. kakamada madhu

      Last 6 months I am doing Kriya and meditation, I fought with Carona , we came out grace of Guruji, regularly without fail doing kriya two times a day

    5. Usha Vachher

      It was wonderful today thankyou Guruji.

    6. Gautam Kanekar

      Jai Gurudev

    7. ajeet shukla

      This was wonderful journey till date ..i m calm and relaxed but on 18th day something happened unusual on focus tiny point.got scared .

    8. Rani Raajiv

      Today meditation is awesome. But wn I meditate lots of things comes in mind. I don't know y it happens?? Thanks guruji

    9. rakesh kumar

      Please please never delete these videos... Koti koti pranam jay gurudev

    10. Asmita Kore

      Waw it's great feeling I can't explain in words Thanks a lot 🙏🙏

    11. Nikhil Kulkarni

      Thanks for this....

    12. Nikhil Kulkarni

      Today's meditation was the best one...feeling so relaxed....

    13. Menka Sharma


    14. aMad Son

      Why was my head feeling heavy today during meditation?...

    15. Nikhil Raj


    16. Diana_MS_21

      Every time it becomes easier for me to let go of my efforts and concentrate better. Today was amazing!!! 😍


      Jai guru dev 🙏🙏

    18. Shubhaprada K R

      Refreshment in the mind. Wonderful experience thank you Gurudev 🙏🙏

    19. Pushpa Krishnan

      JAY GURUDEV ❤️❤️🙏🙏😀😀 deep relaxation mindfulness and joy pranam Gurudev 🙏🙏🙏

    20. Swagata Banerjee

      Jgd..please accept my pranam.

    21. Gautam Kanekar

      Have done this thrice.

    22. divya babariya

      Jay guru dev💐

    23. Ajay Vansdawala

      Deep relexetion

    24. Shubham Narnaware

      Thank you 😊

    25. Mallika Datar

      I cannot begin to thank gurudev and you for guiding us through this meditation. This has changed my life so profoundly. I was struggled for YEARS with depression, that then grew into panic and anxiety. I've tried a few months of medication and nothing worked, as my mind was still foggy and I had lost all motivation due to chronic pain. Thanks to the 21 day course, I discovered sahaj and sky meditation and now I do this along with the challenge. God bless, for making this available to us so that we can explore further. I hope I can grow stronger with the practice and let it guide me through my whole life, like it's my companion through my life. Thank you both for so all the guidance and love you have given us so far, and I'm looking forward, for the first time in years, with motivation, to repeat the challenge and the go on to do advanced 21 day course as well. So easy for us beginners to follow and learn the techniques. Honestly, this was such a great idea and so accessible. Thank you!

    26. Sudha Modi

      Guruji u are My love

    27. suresh kawitkar

      Excellent way sir.but I would like to bring to your notice that during meditation body get locked. At d end with ur commond eyes gets open but body don't.kindly help inline co ng body too.thnk u swami ji n ghodke ji

    28. harshala kerkar

      Thank you Guruji 🙏🙏

    29. Corey C

      wow this was amazing, thank you

    30. Sujata Gaonkar

      Jai Gurudev 🙏🌼🌼🌼

    31. Devyani Vasa

      Too good THANKS

    32. Ramachandran K


    33. Ramachandran K

      Gai guru dev

    34. Arulselvi Selvaraju

      Thank you guruji🙏🙏🙏

    35. Tiger Tiger

      I had migraine problem, But during this meditation my brain part where migraine occurs, turns too much cool

    36. Pritee Katira

      thanks a lot Gurujii

    37. Aruna Basnyat


    38. Suchishree Samanta

      It’s awesome 🙏🏻🙏🏻

    39. Fireplace & Log Fires

      I'm so relaxed like now I'm like a bowl of mash potatoe, that's been put in a blender and poured on a slough. Let's be PAprom mates?

    40. Abhijith A S

      jai gurudev

    41. Varalaxmi Chidura

      I feel like I am in the air

    42. Estefania Ox

      Gracias 🙏🏼

    43. Manisha Patil

      I m feeling peaceful and stable

    44. Usha Vachher

      Very soothing and pleasant. Would get good sleep tonight thank you. JGD.

    45. Sanoj Kumar

      After 18 days meditation I feel real change thanku gurujii

    46. Oyasita

      This one really took its course for me!!!!!! I was able to go deep within but fully awake as Gurudev mentioned. I was in parts of my mind that I didn't know existed. This session truly helped me to root out what was bothering me today and other days I held on to. I was truly touched by spirit and let go without intimidation and was able to feel and see my true subconsciousness, and oh how beautiful she is. Thank you so so so much for helping me!! I'm so proud of myself and everyone that we got this far!.

    47. A R D


    48. Tech-Hunt

      I think I have restarted my mind body . and for some seconds I feel that my mind is going diminished in one point.🥰😇😇

    49. Neelima Nivedita

      I have taken this 21 days meditation challenge and daily morning it is attracting me to do sit with guruji and ofcourse with dinesh ji. For me sitting 5 minutes constant with stillness was very tough, but gradually I m able sit around 25 minutes everyday. But today before 2 minutes I waked up and break the mediation. Don't know why but I was feeling restlessness since yesterday afternoon .. even today morning after a good sleep my sleep was broken with a horrible dream .. I did meditate today too early as compared to other before days, but can't do properly, before 2 minutes of instructions I opened my eye and break the rhythm .. and feel my restlessness still there though reduced a little .. Now my question is how I can overcome this feelings ?

    50. phola Kaur

      Great meditation. I repeated, it makes me go deep into myself. Thank you guru ji. Love you.🙏🙏❤❤

    51. Milan Bhanushali

      Today something was different 😍😍

    52. puja gupta

      Thank you guruji for making me find out my happiness my anxiety and jouful!!!My concentration is becoming more beautiful!!

    53. kavitha banoth

      Wonderful jgd

    54. Sarita Rana

      Jai guru ji Naman aap ko It's wonderful experience Thank you so much Guru ji Video on hote hi Dinesh ji ka muskurata hua chehra samne aata hai, vo halki so exercise ND kuch pyari si batein karte hai Thank you Dinesh ji Us ke baad Guru ji aate hai ND in ko dekhte hi man mein shanti si feel hoti hai Jab guru ji baat karte hai to feel hota hai ki hum chore se Bache hai ND guru ji hamara margdarshan ker me hum ko shanti ke Marg pe le ja the hai, In ki meethi aawaz mein ma ki Lori jesa sukh feel hota hai Man karta hai ki ye sub chalta hi rhe Thank you Soo much for all this Pahli baar Meditation ka asli Meaning PTA Chala Dil se thanks, duniya ko shanti Marg dikhane ke liye

    55. Rakesh tripathy

      This is excellent...

    56. Himadri A

      thank you ....so grateful JGD

    57. ROUNAK KUMAR Mishra

      Mast neend aata hai hm to aadha ke baad sunne v nahi sake, Fass class subh naha dhoa ke krte hai

    58. Janak vikram Chhantyal

      Lots of love and gratitude😘😘 to our guruji 💥💥for this long and effective turiyaa meditation ...

    59. Anita Singh

      Great and great 👌

    60. kalyan chakravarthi

      ☺️🙏🏼💙🤘🏻☺️🤘🏻👍🏻☺️ #AUM ☺️🤘🏻🙏🏼☺️

    61. Jayshree Ghogare

      Speechless experience Guruji🙏 Thanks a lot ❤️ Jai Gurudev 🙏🌹

    62. Pragathi Pai


    63. Alex Kapoor


    64. Nitihin Muthukad


    65. Rani Girdhar

      Ican”t explain in words l feel senseless &even heartbeat 💗 Stay still Grg 🙏🙏

    66. Dilip Singh

      Finding such a nice and peacefulness... But still, while meditating there are lots of thoughts or things which keeps on coming.... Is this happening with others too or only me?

    67. poornima m

      Really blessed to be a part of AOL family. Thanks for all the members and crew who is gifting this meditation challenge to us... Jgd.. 🙏🙏🙏. I have a strong will and wish to do meditation everyday and make this a part of my life... Feeling more composed and calmness of mind now ..... Now I feel meditation has become more effortless to me when I do it continuously for few days. It has removed all the blocks from the mind and paved the mind to more clarity and surrender.... Jgd.. 🙏🙏🙏


      Love U GURUJI ...

    69. Deepak Gadekar

      @ 31:18 I was like.. Ohh God.. Was I Meditating?! Such a DeepSlumber... Thanks Gurudev.

    70. Jaya Hemnani

      Thank you for this wonderful session of Meditation, indeed I'm very grateful!!🤗🙏🙏

    71. priya malani

      I was a kind of girl that couldn't even meditate for a single minute but today after completing 18 days i don't even realize how dis meditation time goes by

    72. priya malani

      A great session...thnku gurudev for 21 day meditation opportunity

    73. Meenakshi Bharathan

      I can feel my mind smile and nowadays I am happy for no reasons.Tq guruji for this beautiful change in myself

    74. Anvee Shetye

      Truly amazing. Love how i feel so much happier in just 30 mins of guruji's words

    75. Sonam Shah

      Since I started this challenge my thoughts emotions everything is on surface they r so active and everytime I start this session a total chaos is there of thoughts but in the end I feel all that just vanished

    76. ARRCC Réunion

      Plénitude and love

    77. Mukesh Jeswani

      Superb. I love the experience..

    78. Neeta Dhupar

      अद्भुत अद्भुत अद्भुत ! जय गुरुदेव !

    79. Anything everything

      🚩"When life gives you 100 reasons to cry, Show life that you have a 1000 reasons to smile. .

    80. Arpita Agrawal

      Jai Gurudev 🙏

      1. Arpita Agrawal

        Such a nice experience

    81. Maneesh Man

      I am loving this feeling of joy and happiness ... I can't do meditation so deeply still I feel calm and happy...

    82. Charvi Dancing Queen

      Feeling very very good

    83. Noni singla

      I forgot my all bad thoughts... amazing 👍👍

    84. Noni singla

      When I do it I feel very very very relaxing

    85. Charline Dalias

      Today it has been a beautiful travel deep inside.....crying at the end of so good vibrations inside.......

    86. G P S

      Guruji, I am poor in Hindi, Could u plz speak more English

    87. Rahul Sharma

      All you do is talking and all people do is listening...this is no meditation, infact there is nothing as meditation it's a concept, with some definition of sensation or experience you are promoting, people aspire to feel it and thinks like they are doing meditation. What you are doing and what you are thinking of doing is led by thought, and as long is there is thought, there isnt freedom from it. (Infact every action is thought, you as identity is thought, organism ,your body isn't interested in any kind of enlightenment) If people really are interested in meditation or any kind of enlightenment, the first thing they can do is unlearning the false, process, ideas you are teaching them, next is giving upon on meditation and enlightenment because it itself is trap...an idea chasing itself.

    88. Nikhil Datar

      धन्यवाद गुरुजी 🙏

    89. Ram Kumar Jha

      What more do I want ? Absolutely nothing after getting such a wealth of peace , happiness and tranquility. Ever debted to SriSri for giving me all this .


      Feeling calm and patience


      Jai Gurudev 😍😍😍


      Thank You Thank You Thank You Gurudev 😍

    93. neelam khanna

      Everyday is a day of joy n cheerful doing meditation.

    94. Archana Chavan

      Jgd gurujii🙏🙏❤💕💕💕💕💕

    95. Kumud Shastri


    96. Raja BS

      Jai GuruDev. Sarve Jana Sukhino Bhavanthu.

    97. Bhumika Chavan 9th E 07

      It was an adorable experiance with peaceful...but we miss it after 21 days...then that. Time what we do???

    98. Suryaprakash MR

      Jai Gurudev 👍👋👏 Grateful for guided meditation . Bless our family Gurudev.

    99. RED BOSS

      Please atleast one time please watch my video From my channel 👈 please 🥺🥺🙏🙏

    100. joohi chaturvedi

      Did it today....will just cover up was amazing