Short Meditation For Beginners | 10 Minute Guided Meditation For Relaxation By Gurudev

Gurudev Sri Sri Ravi Shankar

43 ਹਜ਼ਾਰ ਦ੍ਰਿਸ਼7

    Try this easy 10 minute guided meditation for beginners for relaxation by Gurudev Sri Sri Ravi Shankar.
    Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
    Register now 👉🏽
    About Gurudev Sri Sri Ravi Shankar
    Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
    Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
    #Gurudev #SriSriRaviShankar

    ਨੂੰ ਪ੍ਰਕਾਸ਼ਿਤ ਕੀਤਾ ਗਿਆ 28 ਦਿਨ ਪਹਿਲਾਂ


    1. Bincy Shaji

      thanks a lot Guruji for all meditations 🙏🙏🙏🙏

    2. Kalpesh Dodake

      🙏 जय गुरुदेव 🙏


      Jaigurudev Guruji..Thanks a lot ..feeling much better....

    4. shashi gupta

      मैं बहुत आभारी हूँ गुरु जी श्री रविशंकर जी के जैसी महान आत्मा की। जो हैं हमारे देश के श्रद्धेय पूज्य गुरुदेव ।हमारे देश में ऐसी विभूतियों का आना बड़े भाग्य की बातें हैं ।

    5. RamdasVamanrao Patil

      जय गुरुदेव ❤️

    6. Sergio Bustos



    8. Wineke de Boer

      Please stop monetizing this channel. The advertisement after the meditation is so disturbing. Guruji himself always explains that you have to come out slowly. Sound very jarring. It annihilates the effect of meditation.

    9. M K

      Thank you 🙏🙏

    10. Devashish Gaikwad

      Can you do a 5 minute meditation for beginners 🙏🏿🙏🏿🙏🏿and subscribe my channel please 🙏🏻🙏🏼🙏🏽🙏🏿🙏 This is the link

    11. Shbh

      For spiritual talk and discussion, let's grow together🙏🙏🙏

    12. Gayathri Subramanyam

      ಗುರುದೇವರಿಗೆ ನಮನಗಳು 🙏🙏

    13. shashi amar

      Thank you Guruji. You are an inspiration. 🙏

    14. Jai Hind Bharatha

      Thank you. 🙏🏼🙏🏼

    15. Just A Guy From Glasgow

      This is great! I made a video on what I do to stay present or as grounded in the "present moment" as possible throughout the day. The way I treat it, is that life is your Meditation and whenever you zone out into thought, return your attention to your sense the same way you do when your meditating and return your focus back to the breath. :) Be as in touch with your senses as possible am without mentally labelling them.

    16. Joe nature


    17. Ritu Bhatt

      Jgd 🙏🙏🙏. GURU dev blessnig me . Mai Bhut upset Hun plz GURU Dev ji 🙏🙏🙏

    18. Art in Motion


    19. Art in Motion

      Jai Gurudev🙏❤️..

    20. Jaymini Vaghela

      Jai Gurudev 🙏🙏🙏 Really too much relax 🙏🙏

    21. Mariel Kosacki

      Lamento que no tenga traduccion al español

    22. Leela Ramachandran


    23. Gagan G

      please pay heed #shameonHaryanaGovt please trend it everywhereGMC mien selection hone ke baad bhi we won't be able to take seat. I am a medico and I literally want you to address this topic. Government medical college fees has raised upto 40 lacs for MBBS in haryana which is 40K per in other states and ₹5000 in aiims delhi for entire course . Why we have to pay so much? And medical colleges private ask fir 1 crore fee. Atleast Government college shouldn't do this. And Punjab medical colleges raised fee in 2020 by 80% Rip BJP and godi media. If you read it carefully the pdf of policy BJP government in haryana is collecting funds. They aren't giving us guaranteed jobs or confirmed jobs we have to apply and wait and there is no gurantee that we get a job. This is so discouraging. Stop this. Students should raise voice otherwise india has to face massive suicide of students. Every blogger or social media sensation should raise voice it's important. Pls all of youtubers pressurise govt to take back policy or atleast gurantee confirm job. It is written haryana give isn't bound to give job to each and every candidate. Students are working from 4 years even dropping a year. Instead of doing education free they are adding more stress on students. They won't give us job as it is written in pdf they don't gurantee and will take bond. From where we will give money. Don't discourage students. A 18 year works so hard burning the midnight oil. Please help .Otherwise staying in India would no longer be possible. Please address this issue

    24. ɪᴍʀᴀɴツᴀɴSᴀʀʏ

      Swani Mukundananda is better than you.

    25. Papia Ghosh

      Jai GURUDEV JI 🙏🌹

    26. Aruna Sarkar

      মন ভরলো না ! জয় গুরু দেব প্রণাম !🕉📿❤🏵🙏🙏🙏

    27. Aanchal Shrivastava

      Jai Gurudev,thank you so much.🙏

    28. ulka garud

      जय गुरुदेव 🙏💓🌸🌹🍒🍇🍨🍫

    29. nepal nepal

      Pyare gurudev love you 😘❤️ alot bless my family ❤️

    30. Vijayen V.Nynasagaran




    32. Ruchi's kitchen food

      Thank you guru ji

    33. Om Energy - Music

      Meditation is very hard for beginners, thats why videos such as this are so important for helping those who struggle. Guided meditation and meditation music are very helpful!

    34. Sharda shetty

      Jai Guru Dev Guruji I am lucky to receive your blessings through your loving meditation .🙏🙏🙏

    35. Miyanna Miya

      Lots of luv Guruji❤️

    36. Arun Nair

      Tons of love & gratitude, love you Guruji🙏💛💛💛💛💛💛💛.........

    37. Beyond Resist

      “It is not a daily increase, but a daily decrease. Hack away at the inessentials.” ― Bruce Lee

    38. Beyond Resist

      “All men want, not something to do with, but something to do, or rather something to be.” ― Henry David Thoreau

    39. J Halloran


    40. Suresh Rabha

      Aapka Mera Koti Koti Pranam 🙏🙏🙏🙏🙏🙏🙏🙏

    41. Vijaya P

      Please in English

    42. hara cane chan

      Everyday 🤗 wake up and become very new and fresh so this meditation is great for beginners, like me. Like it 💯

    43. Jug203 Fikon

      Thank You Guruji

    44. Asmita Kore


    45. Alin Prasanth

      ജയ് ഗുരുദേവ്... 👍

    46. vasudev panwar


    47. Sanjay Gupta

      जय श्री राम

    48. chandni mehta

      Thank you guru ji

    49. himani s

      Thanks guruji for starting again

    50. Subha Shree


    51. Stephen Shankar


    52. Ramphal Prajapati

      प्रणाम गुरुदेव

      1. Komal Hemwani

        Only hindi

    53. Sarita Kaistha

      धन्यवाद ्गुरु जी

    54. Minu Jha


    55. Shaikh Fauzi

      It's amazing Daily I am watching Gurudeva meditation and feeling Complet relaxed.🙏

    56. Renuka Patel

      આશિવૉદ ગુરુજી તમારા અમારા પર કાયમ રહે 🌹🌹🙏🙏👍

    57. Rdk



      Thank you

    59. Shubhada Ghodgaonkar

      जय गुरूदेव bless all

    60. Babes Capricorn Videos


    61. Gaurav Gore

      Jaygurudev 😊

    62. Sarita Gaikwad


    63. divine ,

      I can't do meditation and mind doesn't calm.even I here your knowledge.but I m just unaware about life.. I thought in this world I m not necessary.if it is but I m crazy..

      1. Alin Prasanth

        God bless U... ❣️👍

      2. Ramachandra Kumar

        Please give up those negative thoughts. Immediately contact a neurologist. You will be alroght

      3. Shaikh Fauzi

        Slowly slowly it's will be Sir.try it

    64. Annapurna Rath


    65. pallaw jha

      🙏 🙏 🙏

    66. Dhruv Duggal


      1. Norma Botello

        Lamentablemente no tiene traducción en español.