Movement to Stillness | Day 9 of the 21 Day Meditation Challenge with Gurudev

Gurudev Sri Sri Ravi Shankar

214 ਹਜ਼ਾਰ ਦ੍ਰਿਸ਼50

    Movement to Stillness | Day 9 of the 21 Day Meditation Challenge with Gurudev
    It is often believed that for a good meditation experience, one should practice being completely still.
    This meditation shatters that myth by taking you to stillness through movement.
    Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
    Register now 👉🏽
    About Gurudev Sri Sri Ravi Shankar
    Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
    Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
    #Gurudev #SriSriRaviShankar

    ਨੂੰ ਪ੍ਰਕਾਸ਼ਿਤ ਕੀਤਾ ਗਿਆ 2 ਮਹੀਨੇ ਪਹਿਲਾਂ


    1. Presanna Sasefharen

      Day 1 meditation was very peaceful! for me. Thank You Gurudevji.

    2. Aditya Singh

      Day 9

    3. Bhavna Bhavna


    4. Shivani Arsey

      Okay mind was constantly chattering but that's okay , but how will do things mindfully when I can't even concentrate mindfully ?

    5. Nimesh Ambu

      I felt so good 🙏

    6. Leela Ramachandran

      Jgd 🙏🙏🙏👌

    7. Leela Ramachandran

      Jgd 🙏

    8. chaya bhande

      Jay gurudeo with meditation is very nice

    9. Chaudhari Pratima

      Jay gurudev

    10. Funky Treat

      Whenever i do this meditation why do i always sleep for for sometime i am unable to understand

    11. Rani Indira

      Beautiful feeling.

    12. Vishal Gupta

      Jai gurudev 🙏🙏

    13. Usha Vachher

      Today meditation I felt more peaceful and clarity feel so much blessed

    14. Aaditya Sahoo


    15. Ambi Tandel

      Jai jai gurudev❤️ So peaceful meditation ❤️that.

    16. shankarmenon1youable

      Jai gurudev crorers of pranam.fabulous experience

    17. Swati Shirolkar

      music in meditaion creats good vibes in mind. Dont understand the concept how body is inide our mind? can some one explain..

    18. Healing Waves

      “meditation nourishes your awareness that you are the Self, then you can relax and have fun in this Divine Play.” ― Bert McCoy Infinite Love Beautiful Soul! ✨❤

    19. rakesh kumar

      Wow pata hi nhi cv chala aaj

    20. Shailaja Deshmukh

      I am feeling lighter and lighter day by's music is feeling like dance and a small movement in my body.

    21. Nirmala Pathare


    22. Meena Bhatt

      Fantastic ❤️

    23. arbind rai

      Guru jee, you are precious gift.

    24. arbind rai

      Great service to the society.

    25. iswarya ish

      Day 9:feeling more distracted and was tough to concentrate

    26. Tilottama Chavan

      Very nice 👌👌

    27. Children Experiment Club


    28. Nikhil Raj

      It's day 9 for me. The best of all tikkl now. That music session between was a whole different Vibe ❤️🙏

    29. sirisha valluri

      Does anyone the track of the music played today? If you have a link please share, its a beautiful track and I would like to rehear it ..

    30. Shikha Chandra

      Thank u 😇😇


      Very nice

    32. subodh prasad

      jai gurudeo charan sparsh patna

    33. Bhavna Koradia

      Thanks gurudev 🙏🙏🙏koti koti prnam🎊

    34. Ravindra Chaudary

      🙏धन्यवाद! दुसरी बार यह ध्यान अभ्यास कर रहा हु! और भी शांति अनुभव होता है!

    35. Ria Hirlekar

      Thanks so much gurudev

    36. Ajay Vansdawala

      Feel stres free

    37. sunny day

      I cnt sit still. My upper back .ribs. n my hands hurt

    38. Ashna dev

      Thankyou so much gurudev i am feeling so calm and relax.Todays session was aww-some and the music in between added feather in cap. #Day9 completed successfully and looking forward for day 10. And not to forget a homework that we have to do our daily chores(it can be anything eg: eating,cooking,bathing) with 100% mindfulness

    39. Pushpa Krishnan

      JAY GURUDEV ❤️❤️❤️🙏🙏🙏 very peaceful and happiness meditation thannku GURUJI 🙏🙏🙏👍👍

    40. Murthy VS

      🙏🙏🙏. Jai Gurudev. 🙏🙏🙏. 💐💐💐💐💐

    41. roshan makwane

      Music is awesome very good

    42. Ravindra Chaudary

      धन्यवाद मनापासून आभार मानतो नमस्कार 🙏🙏🙏🙏🙏

    43. Sushma Singh

      Adbhut.... 🙏🙏🙏😍😍 Love u sooo muchhh guru jeee... 🙏🙏🙏🙏🙏🙏🙏🙏 Jai gurudev

    44. Madhumita Sana


    45. Swagata Banerjee

      Jgd..please accept my pranam.

    46. Jayshree Ghogare

      Fantastic 👍 Jai Gurudev 🙏🌹

    47. Leela Ramachandran

      Pranam Gurudev

    48. Aruna Basnyat


    49. Shikha

      it was awesome as usual and the music was a add on. .feeling good

    50. Sangita Biswas

      17:40 and 20:37 is ❤️❤️ you only need to learn to feel

    51. Kishor Mundada

      I was not able to concentrate today

    52. harshala kerkar

      Thank you Guruji 🙏🙏

    53. NIKITA Singh

      Thank you...

    54. Praveen Singh

      Jai Gurudev 🙏🙏🙏🙏🙏🙏🙏Today’s meditation really takes my mind to stillness and music was excellent.

    55. Rekha Sampath

      Music in between disturbed the mind , otherwise it was totally good

    56. Sourav Sasmal

      Joy guru Deb❤️❤️❤️

    57. Sharan Sharma

      Thanks Gurudevji Please bless my family

    58. Suchishree Samanta

      Thank you 🙏🏻

    59. Nusret Hodzic


    60. Sagar Rawat

      In these 9 days i have learned to be calm and to be relaxed within myself . Thank you Guruji.

    61. Abhijith A S

      thank u guru ji

    62. Baby Choudhary

      Feeling very peaceful👍👍🌻😃😃

    63. Baby Choudhary

      Just like it

    64. Maya Sinharay

      Who is the great person who talks it the beginning. His talk is really good

      1. madhvi sharma

        dinesh ghodke

    65. Maya Sinharay


    66. Manisha Patil

      The piece of music made me dance where I was sitting and enjoyed it very much

    67. Adil Sahukar

      Thank You Gurudev

    68. rajiv kohli

      It was a wonderful✨meditation gurudev



    70. Bhoomika Shah

      Very beautiful meditation

    71. Pitu Sarkar

      Love u Guruji

    72. A R D

      Nice...Thank you...🙏

    73. Om Haldankar

      Music o God such a great

    74. Harin Patel

      The music put a smile on my face

    75. Mahesh Patil amazing na todays meditaton........reply me those peoples they feels more happy more relaxxxxx

    76. Dhananjay Tiwari

      It was so peaceful and awesome

    77. Shubham Narnaware

      Thank you ❤️

    78. A S

      Just amazing , presence & guidance of Gurudev & Dinesh ji takes to higher relaxed state of self.Tahe Dil se Shukriya 🙏🌹🙏🌹

    79. manju gupta

      Feeling good, thank you Guru ji, Jgd 🙏🙏

    80. Radhamaniamma T N


    81. nivs

      I felt powerful during the session today

    82. Diana_MS_21

      Incredible the state of relaxation I was in during meditation. I loved it ❣❣❣

    83. Princess Beatrice

      Thank you Guruji for this wonderful opportunity 🙏

    84. poornima m


    85. puja gupta

      I felt that God is there to solve all ur sorrows felt quite nice!!!Every day is not the same!!!

    86. Surbhika Kumari

      This was amazing gurudev, before sitting I had headache and it just vanished after completing this meditation....thank you gurudev🙏🙏😊💐💐 You are a jewel for us Indians and the world.....🌹😍😍

    87. Priti Mehta

      During 9th day of meditation Natural tears came from eyes realised very late It was from my own eyes i went into different world

    88. Estefania Ox

      Gracias 🙏🏼

    89. Meghna Kakar


    90. Praveena Praveena

      After madation my face is glow

    91. Praveena Praveena

      Today medation going deeply peace 🙏tq guruji gbu always 🙏

    92. sumita mittal

      Amazing feeling🙏

    93. Mr. ભગવાન. માતાજી

      સાહેબ ગુજરાતી હોય રો Mr.ભગવાન માતાજી channal ને subscribed karo please

    94. Pritee Katira

      thanks a lot for making us relaxed

    95. Anysha Sweet

      Wooow meditation with the music 🤗

    96. Vijayen V.Nynasagaran


    97. vikash meena


    98. Gagan G

      Spreading love and peace all around gurudev I am truly blessed to have you. May more and more people follow you so that they can all feel the beauty of life in whatever trouble they may be, may they find love peace under you. ❤ you're ideal and divine. Your every word , action is making this planet a bful place to live.

    99. Alok Vats

      The meditation was mixed for me but in the second half I found bliss. So, all in all a wonderful experience this. 💫 Enriching session.

    100. Mukesh Jeswani

      Superb.. very relaxing