Colours of Consciousness | Day 20 of the 21 Day Meditation Challenge with Gurudev

Gurudev Sri Sri Ravi Shankar

172 ਹਜ਼ਾਰ ਦ੍ਰਿਸ਼35

    Colours of Consciousness | Day 20 of the 21 Day Meditation Challenge with Gurudev
    Healthy emotions are essential for a fulfilling life and emotions are nothing but different flavours of our life force energy. Gurudev shares the key to healthy emotions and what lies beyond the space of feelings.
    Get the best of wisdom and guided meditations from Gurudev Sri Sri Ravi Shankar, bhajans and chants from your favourite artists, yoga & wellness on The Art of Living App! -
    About Gurudev Sri Sri Ravi Shankar
    Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
    Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
    #Gurudev #SriSriRaviShankar

    ਨੂੰ ਪ੍ਰਕਾਸ਼ਿਤ ਕੀਤਾ ਗਿਆ 2 ਮਹੀਨੇ ਪਹਿਲਾਂ



      Such a wonderful experience.. To a zero level..🙏🙏🙏😍😍JGD

    2. D BASS

      I’m feeling good , somehow i have complete this 😍🔥

    3. Usha Vachher

      It was very nice feeling to do today's meditation it rests the mind in peace.

    4. Sowjanya Bonagiri

      Got addicted to it. Looking forward for one month challenge

    5. Veerayya Dhoopadamath

      Make it daily challenge please don't know how to go next 🙏🙏

    6. Diana_MS_21

      Amazing!!! thank you for bringing us these teachings about ourselves that we were not aware of! 🙏

    7. vinu patel

      Very peaceful

    8. Indira Krishnan

      Jai Gurudev

    9. Nikhil Raj

      Feels different ❤️

    10. Saku Saketham

      Pranam guruji thousands

    11. Shubhaprada K R

      Mind became calm and relieved stress thank you Gurudev 🙏🙏

    12. Pushpa Krishnan

      JAY GURUDEV ❤️❤️🙏🙏 awe some no words 👍👍👍

    13. Swagata Banerjee

      Jgd..please accept my pranam.

    14. rashmi krishnamurthy

      Very nice intro talk🙏

    15. Kalyani Jayaraman

      Jai Gurudev. Dineshji u are👍 explaining so well with a smile before the meditation..🙏🙏

    16. divya babariya

      Jay guru dev💐💐

    17. Ajay Vansdawala

      Jgd 🙏

    18. Arun Sankar

      Jai Gurudev Guruji 🙏❤

    19. Zankhana Atodaria

      Excellent experience...used to get lot many creative ideas during effortlessness....Yes it do enhances productivity in addition to mental peace ✌️

    20. Adil Sahukar

      Simply wonderful. Thank Y Gurudev.

    21. Sneha Kotakar

      Helpful to our daily life..

    22. Vineeta Pareek

      Amazing experience feel more calm🙏

    23. Kiran Tayal

      Thanks guru ji for the lovely meditation

    24. Pritee Katira

      thanks a lot

    25. harshala kerkar

      Thank you Guruji 🙏🙏

    26. Baby Choudhary

      Very peaceful😁😁🌹😇

    27. RLVTV

      Probably the most relaxed my mind, eyes and body have been on this challenge. Question for anyone reading with knowledge. Now that I've learnt to really "let go", I sometimes feel like I might fall over, fall back or just relax too much and be unbalanced. Does anyone else have that feeling? This has been amazing! X x

    28. Estefania Ox

      Gracias 🙏🏼

    29. Aleena Mishra

      I was so disturbed but this meditation gave me instant relaxation...really everyone should follow in their life.

    30. Eknath Mangalaram

      Is it okay to change the time at which you sit for meditation some times

    31. Aruna Basnyat


    32. Abhijith A S

      jai gurudev

    33. Anil Kishoria

      आज आप हिंदी में नहीं बोले ।

    34. Fireplace & Log Fires

      I'm so relaxed like now I'm like a bowl of mash potatoe, that's been put in a blender and poured on a slough. Let's be PAprom mates?

    35. Jyoti Prakash Dikshit

      THANK YOU!!!

    36. puja gupta

      I am feeling happy contended!!!You gave me a feeling of satisfaction and self understanding power!!Gurudev u are a power to me!!

    37. A R D

      🙏👌thank you...

    38. LAKSHMI NARAYAN Akhuli


    39. Nisha Gulati

      Ye hindi mai nahi hai??

    40. Rajendra Maid

      Jai Gurudev !

    41. sheetal rajpurohit

      Felt strong vibration during the meditation...heart beat kind of raised... is that normal?

    42. Sharmila Shaligram

      Thank u Guruji jgd, feeling so calm and relaxed🙏

    43. Maren Aude

      Really great meditation, thank you 🙏 I feel so calm now 😇

    44. ROUNAK KUMAR Mishra

      From yesterday I was not able to meditate good, what can I do?

    45. arti kanjee

      Thank you guruji.... So beautiful

    46. Saku Saketham

      Every day Iam waiting for my Gurujis meditation

    47. Usha Vachher

      Guruji I am enjoying doing meditation and repeating it Thankyou.JGD

    48. Darsh Goyal


    49. Bishal Subedi

      Guruji I got immediately into thoughlessness while doing meditation after only 1.5 minutes. I also get to forgot where I am . And, I just keep focusing on Glabella (Kuthastha). And, I feel more and more pleasure as time pass. I can do it all day long. What is happened to me expain guruji . I have also taken your meditaiion class. but before meditation class also I become thoughless while meditating.

    50. Nimitt Singh

      Wow guruji as usual awesome experience luv❤️u

    51. Annapurna Mahesh

      Very relaxing, jai gurudev..

    52. Annapurna Mahesh

      Very relaxing, jai gurudev..


      This is worst information 😃

    54. Juan Rodríguez Varón

      Beautiful, thank you 🙏

    55. Nitihin Muthukad


    56. kanchan kapoor


    57. Meenakshi bhandari

      Jai gurudev

    58. poornima m

      Jgd 🙏🙏🙏

    59. Vijayen V.Nynasagaran


    60. Sanghamitra Roy

      Beautiful and very powerful maditation

    61. phola Kaur

      Great meditation. I did it again .Love you guru ji.Thank you for everything.jgd🙏🙏❤❤ also got the app. It is awesome.



    63. chaya bhande

      Jay gurudeo meditation is very nice and tensionfree i am waiting to daily meditation i di daiky meditation so everybody join the art of living

    64. Mangal Kaware

      Very deep Jai Gurudev

    65. Mangal Kaware

      Jai Gurudev

    66. Kiran Sachdeva


    67. Rahul Kamble

      JGD 🌷🙏

    68. Sparking Raikou


    69. latha pavana

      Really wonderful meditation 🧘‍♀️ 🙏😊

    70. tripti agarwal

      Thank you Guruji!

    71. Baishakhi Biswaprava

      Jai Gurudev

    72. chaya bhande

      todays meditation is very very nice and powerful

    73. Leena Dighe

      Jai Gurudev 🙏

    74. chaya bhande

      Jay gurudeo

    75. Nirmala Prsad

      Om Shri gurave namah 🌺🌺🌺🌺🌺🙏🙏🏼🙏🏻🙏🏼🙏🏻

    76. Nirmala Prsad

      Param pujya Gurudev Maharaj k o koti koti pranam 🕉️🕉️🕉️🌻💐🌹🌷🌹🌷🌹💐🌻

    77. soosamma T V

      After 21 days, can I repeat the same meditation from day one?


        Yes,If you want to be mad.

    78. Sayantan Nandi

      Guruji, thank you for making me stress free and relaxed!❤️❤️


      I enjoyed this meditation.

    80. Vijaya Wadgaonkar


    81. streanhy millennial

      MATLAB Mera lawda

    82. Archita Chettri

      Why are the dogs in the background barking so loud ?

    83. Sourav Sasmal

      Joy gurudab❤️❤️❤️❤️


      Thank You Thank You Thank You Gurudev 😍😍😍

    85. Darsana BS

      These 21days are most beautiful days are most beautiful days of my life. I would like to share my deep gratitude for these wonderful days.. I would like to express my pleasure and and gratitude that gurudev has been treating us to get rid off my all negativity. And I am so thankful for helping out to overcome all my problems. I'll earnestly do my sadhana and Seva and satsang to make gurudev's art of living concept and the cocept of "whole world a family" vasudevakudumbakam. Gurudev please guide me to fulfill your wish and grab me in a part of it so that l can't escape in no way. lm proud that although I lost my parents and lost my family house at my birth place l am happy being a part of Art of living family. Jaigurudev.... I

    86. Smita Sheth

      Plz continue with this challenge of meditation Gurudev 🙏🙏🙏 it is a journey of transformation from outside to inwards with stillness and happiness and joy within .. no better gift than this I would heart felt gratitude Gurudev 🙏🙏🙏

    87. Harshita Attaluri

      JGD ! Enjoyed the Challenge. Will continue the good habit. My mother in law and I did it together. I could complete because of her push and gurudev’s grace.

    88. Harshitha Gokhale

      Jgd Amazing 21days Meditation till now. I was getting angry as so many complaints were flowing in mymind because iam didn't get expected things but after meditation iam feeling contented nocomplaints

    89. Avani Thakker

      Amazing experience thank you so much gurudev and the entire team

    90. Shagufta Ahmad


    91. Ankush Nag

      Amazing mediation. Thank you artofliving

    92. Ashwini Hanamsagar


    93. Manamita Mandal

      Tears rolled out of eyes during the self awareness...

    94. Isheta Sarckar

      Thank you 😊🙏


      Blissful 🥰😍😍😍

    96. Ashi Sharma

      जय गुरुदेव।

    97. Dimple Kashyap

      Please continue this every month

    98. Mahesh sahu Sahu

      Jgd 🙏

    99. Sanjeev kumar

      Dhanyawad ji 🙏💐

    100. shilpa talekar

      Suberb experience