Are you Feeling Restless? | Day 15 of the 21 Day Meditation Challenge with Gurudev

Gurudev Sri Sri Ravi Shankar

193 ਹਜ਼ਾਰ ਦ੍ਰਿਸ਼40

    Are you Feeling Restless? | Day 15 of the 21 Day Meditation Challenge with Gurudev
    Very often, the restlessness in the body does not allow us to sit still for meditation and we are not able to go deep. This meditation has a simple technique to get rid of restlessness so that you are able to settle down.
    Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
    Register now 👉🏽
    About Gurudev Sri Sri Ravi Shankar
    Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
    Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
    #Gurudev #SriSriRaviShankar

    ਨੂੰ ਪ੍ਰਕਾਸ਼ਿਤ ਕੀਤਾ ਗਿਆ 2 ਮਹੀਨੇ ਪਹਿਲਾਂ


    1. subodh prasad

      most respected my guru ji charan sparash patna

    2. Vishal Gupta

      Jai gurudev 🙏🙏

    3. Usha Vachher

      Today's meditation makes you feel active restlessness disappears. Thankyou Guruji.

    4. Maya Sinharay

      Need to know the name of the person introducing this programme

    5. Maya Sinharay

      It’s magic

    6. shankarmenon1youable

      Jai gurudev.crorers of pranam Today very I was feeling restless after meditation.pranam

    7. Swati Shirolkar

      Feels very calm and relax ...feels like conntinuing the meditation..Beauriful state of mind..

    8. Divya Nair

      Nothing happened to me

    9. Vyomakesh Patra


    10. Milon Mitra

      Guruji's voice is the only calming effect. Rest are just struts.

    11. Snehal Shitap

      Thanks to you Guruji🙏🙏🙏

    12. Padma Dasari

      It's a wonderful experience. I relaxed and feel happy after doing daily meditation. Thank you!

    13. ishika khandelwal

      Feeling amazing. I want to thank you for this wonderful meditation from the bottom of my heart.

    14. Minakshi Saha

      never late to start a meditation, feel so nice and tranquil, jai gurudev 🙏🏻🙏🏻💐

    15. Nikita Agarwalla

      When I go into meditation, my body feels as if it's bending towards right... Y is it so ??

    16. diksha palariya

      Thank you very much for this🙏🙏

    17. lalithaganapathy

      Namaskarams guruji I am happy

    18. Rani Indira

      Relaxed well

    19. kiran agrawalla

      Aabhar Guruji aapka restless se restful ki oar le jane ke liye

    20. Prachi Pathak

      I was actually sleeping today... but still hearing Gurudev’s voice

    21. Nikhil Kulkarni

      Today's experience was very serene....enjoyed it...thanks

    22. purushottam shrestha

      Can this meditation cycle be repeated?

    23. Ria Hirlekar

      Jai Gurudev 🙏🙏

    24. Nikhil Raj

      Felt peace ❤️

    25. shubham jaybhave

      Great ❤️🔥😀

    26. Manju Joshi

      Thank you 💕🥰🙏

    27. Prema Shrivastava

      Yes, Poojya Guruwar, on this Very Significant World Mental Day; I do committ myself to the Urgent need to introduce more n more people to Your immensely Powerful and Therapeutic Sudarshan Kriya; so that they too could be Blessed and Healed by YOU !!! ☆☆♡☆☆ JGD; my Beloved Lord and Master ☆☆♡☆☆

    28. Shivani mishra

      Jai Guru dev🙏🙏😇 i am so calm n composed after doing this meditation..🍁✨

    29. Pushpa Krishnan

      JAY GURUDEV ❤️❤️❤️ 🙏🙏🙏 thanku Guruji relaxing good fillings 👍👍

    30. Bhavna Koradia



      Thanks guru Dev 🙏🙏

    32. sneha priya

      Very peaceful..😀😀

    33. Shubhaprada K R

      Mind is peaceful 🙏🌷 thank you Gurudev

    34. Ashna dev

      Today my mind is resting like it has not rested for so many years. Although today i felt restlessness due to external disturbances But still i am at peace now. This is the magic of meditation and the magic of your voice. #Day15 completed today and looking forward for the day16.

    35. Ajay Vansdawala

      Feeling great 👍

    36. Swagata Banerjee

      Jgd..please accept my pranam 🙏

    37. Puspanjali Nanda

      Gurudev Sri Sri is like living God, he is well know n all over the world as the founder of the sudarsan kriya,heis the source of spiritual power and energy,,nd

    38. Shikha

      it feels sooo good...pure blisss thanks alot

    39. Kamla Yadav

      Jai guru Dev🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

    40. Fireplace & Log Fires

      I'm so relaxed like now I'm like a bowl of mash potatoe, that's been put in a blender and poured on a slough. Let's be PAprom mates?

    41. Michika Merrikh

      Smile: with all my body, mind & soul😊 🧘🏽‍♀️🎵🎶🕉💚🙏🏼

    42. Chandu Gatla

      Thank you Gurudev for everything

    43. ramaswamy bhoosarapu

      I completed today my 15th day meditation challenge successfully

    44. harshala kerkar

      Thank you Guruji 🙏🙏

    45. Vijaya Suki

      Jai Gurudev Pranam Guruji

    46. MsUshajha

      Jai gurudev amazing how to reduce mind emotions.very nice 👍🙏🙏

    47. phola Kaur


    48. Viswanath Rajendran

      Felt very calm after the meditation!

    49. Shubham Narnaware

      Thank you 😊

    50. Elisabeth Je

      I never felt so relax😍 thank you🙏🏻

    51. RLVTV

      This particular meditation couldn't have come at a better time. I haven't been feeling well the last two days so didn't meditate. However, I have a feeling my mind and my health was affected as I didn't sit down once to do my sadana for the two days I was feeling manic, busy and stressed. This meditation, like everyone I have followed with Guru Dev Sri Sri Ji has made my outlook much more positive and flowing with a radiant smile thereafter. I appreciate these very much. Thank you 🙏🏻 I hope everyone else reading this is feeling good, centred and I pass you all my best wishes too. ❤️

    52. Suchishree Samanta

      Awesome 👏

    53. Nusret Hodzic


    54. Adil Sahukar

      Thank You Gurudev

    55. jeewaan gupta

      Thank you dinesh bhaiya for your guidance with gurudev mediation ❤️❤️

    56. Abhijith A S


    57. Aashay Saiya

      I could feel the twitch and as it went passed I felt relieved , there some constant stress due to exam like tightness of chest and some pain in right side of chest it has reduced

    58. rahul singh

      Awsm experience 🙏

    59. Pritee Katira

      thanks a lot Gurujii

    60. Ashima Gupta

      It was awesome, I was feeling some energy in my body during meditation, seems like all problems are gone


      Kabhi kabhi meditation k waqt nind kyun aati hain

    62. bhuvaneswari rajam

      Each day different experience. Feeling really blessed

    63. nitin khandelwal

      Wonderful meditation , i cant believe , i also think that i was sleeping for hours

    64. Mangal Kaware

      Jai Gurudev

    65. A R D

      🙏🙏👍👍👌👌nice...thank you...

    66. Buddha Hungerford


    67. Anita Sareen

      It's magical..✨✨ 😍😍 thank you so much Gurudev 🙏😇🤗👏🙌 truly indebted truly indebted 🙏😇👏🙌🥰🤗☺️

    68. The roblox princess

      I feel I am one of the luckiest people to have participated in this challenge. May God bless all the people working for this challenge. Love you guru ji!



    70. Milan Bhanushali


    71. Estefania Ox

      Gracias 🙏🏼

    72. Kisan Tiwatne

      Thank you very very much gurudev

    73. Harin Patel

      Clammmmmmmmm and relaxxxxxx

    74. Rashmi Bathla

      Lovely experience and every day is a better version of the previous day ..

    75. Sushma Desai

      Totally relaxed. Amazing experience. Ty Guruji.

    76. Meena Verma

      Feeling very light and stress free. Thank you gurudev ji

    77. Siddhata Sawant

      Jai gurudev 😊

    78. Paula Alvarez

      Thank you everyday!

    79. Nimitt Singh

      Loved it gurudev thanks for everything ❤️

    80. Shivaraj Parajuli

      Wow really soothing....luv it ...Jgd thank u

    81. Glory Singh

      Wow. Wonderful. Refreshing. Rejuvenating.❤️

    82. Meena Ranganathan

      Beautiful! Relaxing. Jai Guru Dev!

    83. Ananya Das

      Thank you Guruji ❤

    84. Nitihin Muthukad


    85. Moumita Kundu

      Nothing to do nothing to say just stay in the moment and 'Be'.

    86. Pritam Kudale

      Very nice very good thank you guru ji

    87. Kashayp Das

      Thanks Jgd

    88. Gautam Kanekar


    89. gunjan agarwal

      Didn't want it to end at all...

    90. Shubha v

      Thank you for such an amazing media ration. 😊

    91. Smreeti Tiwary

      Guruji is really great, felling very relaxed

    92. priya malani

      While meditation my heart beat was very increased..due to which I couldn't meditate properly...y dis happen..?

    93. jyoti shenai

      Sir it should be either in English or Hindi with one of the language as sub title because repetation in hindi or english creates diversion.Namaste

    94. Shivangi Mishra

      I was already rested upon but neverthless did it and I m proud of myself to be such consistence

    95. Usha Dhamne


    96. Praveena Praveena

      Today meditation like deep sleep nice experience 👍🙏tq guruji gbu always 🙏

    97. Girija Mohan

      Beautiful experience, thank youGurudev,

    98. Ami Tia

      Before ending the meditation İ had so much energy that İ swallowed inside me everything around; continents, lakes, oceans ect İ was feeling like a big magnet 🙏🙏🙏🙏🙏🙏🙏

    99. Prabhakar Jiwane

      जय गुरुदेव !!!गुरुदेवाना कोटी-कोटी प्रणाम

    100. jeet Sharma

      JaiGuru dev