21 Day Meditation Challenge | Learn to Meditate with Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar

197 ਹਜ਼ਾਰ ਦ੍ਰਿਸ਼22

    Starting from September 1st Gurudev Sri Sri Ravi Shankar will guide you into meditation every day for 21 days at 7:30 PM IST. Gurudev is a global humanitarian and a pioneer who has taken the wisdom of yoga and meditation to millions. Over the last 40 years, Gurudev’s vision and message of a stress-free and violence-free world has spread to over 156 countries.
    Start the challenge here (full playlist) - paprom.info/online/PLH-0HZ0SQ_PF8YaQAGLhXN1KE-9Wg3i1M
    Gurudev's meditations are for everyone. If you're a beginner, it's a chance to learn the sublime new skill of meditation. We believe the skill of just sitting and doing nothing is one of the most productive ways you can spend your time. Something that adds value and efficiency to the rest of the hours when you're active. If you're a pro, it's a chance to excel.
    In these 21 days, you'll discover that meditation is effortless and rewarding when done under the right guidance. We aspire to help you cultivate an enriching new habit by September 21st (incidentally, it's World Peace Day!). Taking a time-bound commitment is a great way to start a new habit. For the next 21 days, make a commitment to meditate every day at 7:30 PM IST as Gurudev guides you through an amazing set of meditations.
    #Gurudev #SriSriRaviShankar #21DayMeditationChallenge

    ਨੂੰ ਪ੍ਰਕਾਸ਼ਿਤ ਕੀਤਾ ਗਿਆ 3 ਮਹੀਨੇ ਪਹਿਲਾਂ


    1. Gurudev Sri Sri Ravi Shankar

      To get notified daily, join the official WhatsApp group - www.artofliving.org/21-days-meditation-challenge

      1. IamwhoIam

        Hi. I missed it. WIll it repeat, when? Thank you

      2. Sonavane Jyothi

        Thank you ..

      3. narayanarora

        @Sonavane Jyothi I just tried clicking on the above link and then selecting whatsapp. I was able to get into a group. Could u pls try again

      4. Sonavane Jyothi

        Will it online on PAprom ..Gr is full

      5. Narendra Baitha

        I just wanted to be free...can it happens after 21days of meditation with guruji

    2. Healing Waves

      “meditation nourishes your awareness that you are the Self, then you can relax and have fun in this Divine Play.” ― Bert McCoy Infinite Love Beautiful Soul! ✨❤

    3. Alen Beg

      Hey, I just was going to say that I really liked your content 😃 This is my friends channel, please listen to his music and watch his videos, after that You can decide whether You'll subscribe or not, he really deserve it: paprom.info/cloud/C3U2oGfbQD6uH3YNiqFVCw

    4. Arxlan Bhatti

      Hahahahaha siri rivi uneducated person...

    5. A B

      Dinesh Ji's presentation is Superb. The experience from the meditations are beyond words.. You people really care for the people around and the world. May the Almighty give you more strength to reach out to more number of people across the globe and widen their vision and deepen their roots and thereby create a violent free society.

    6. dhruv

      Sir i watched this video late i want to meditate

    7. Aditya Mishra

      I hope Shri Guru ravi Sankar is not involved in any crimes becouse I big fan of his lessons.

    8. Aditya Mishra

      Sorry buddy I don't want to hurt someone. Admi ko achha hona chahiye guru ta asaram bapu bhi tha.I agree all the lessons of Shri Sankar but I don't know yet how far he is currect.


      I love to watch your meditation programme

    10. Jaishree Prasad

      Namakaram gurudev I am following all the days of meditation and it is giving a lot of peacs Thank you so much gurudev for blessing with such a wonderful opportunity

    11. Girish Shah

      Is there no meditation today ? 11- 09 - 2020

      1. Girish Shah

        No link yet

    12. Sasmita Behera

      When can I start and time please

    13. Samarth Shinde

      Who want our support

    14. Nurani Lalitha

      Very devine

    15. Lakhan Ghodke

      जिस दिन क्रिया की उस दिन बहुत अच्छा लगता

    16. Lakhan Ghodke

      शुक्रिया दिनेश सरजी हॉट ऑफ लिविंग से बहुत सारी मोटिवेशन मिलता है

    17. Asha Rathi

      Can we started with day 8 since today I only come to know????? Any body plzzz guide

    18. Money Heist

      കള്ള സാമി

    19. Sangeeta Kothawade

      धन्यवाद गुरुदेव.

    20. pushpa m v

      Great. Thank u sir. How can we deal with a negative thinking people around us. Cannot avoid. Cause close relatives

    21. Sandhya Goel

      #21daysmeditationchallenge Experiencing a wonderful start towards spritual journey of myself, having cool, calm, relaxed mind to have wonderful day to spend with.😔😔

    22. Bhavana Solanki

      Thank you gurudev it was relaxed meditation

    23. tisha bhatia

      1 mill subscribers today yaaaaa 🎉🎉

    24. SEETA133 Swapnil Dhotre

      The sudarshan kriya is included in this 21day meditation challenge or not?

    25. Kishan Joshi

      Cool 😊

    26. Kakali Nayak

      Thank you Guruji.. Giving us this blissful lessons for our existence.. 🙏

    27. rakhi jha

      Jgd ❤️ second day meditation was so peaceful 😌 🙏 feeling blessed Thank you Gurudev 😊 🙏🙏

    28. manju gupta

      Guru ji, amazing ,feeling blessed,Jgd🙏🙏

    29. Sanjitha C


    30. Anita Pathak

      Rejuvenating experience

    31. TH GAMING

      Is this for children

    32. Gagan Anand

      Day 1 Meditation - calming of emotions - Great Experience

    33. Anita :: Saraa Engineers

      Wonderful Experience 😊🙏 Thank you Gurudev.

    34. Usha Shah

      Very relaxing. Wanted to continue 🕉️🙏🙏🙏

    35. Akanksha Mundra

      It's so great how something so helpful is free of cost. I've been following your meditation with my grandmother and brother for 5 months now. Thank you so much for this!!

    36. Mrutyunjaya Padhiary

      It was the nice experience to learn meditation.🙏

    37. Prajna Paramita Priyadarshini

      It was soothing ....and now am feeling connected with my brain and every ogran❤️thank u guruji for the day 1🙏

    38. Ratna Kumari

      i started doing this today. This is my first experience in meditation. i want to learn more from this. And "how to come out from over tense "."over thinking". i feel it helps me....



    40. K. Mahesh

      Please do in *Hindi* I parents also want to meditate but they are unable to understand english. Kind request 😊 Or else make another video {hindi version}☺


        प्लीज हिन्दी में भी कृपा करें हम पर गुरुदेव सादर प्रणाम 🙏🙏🙏🙏🙏

    41. Moms Love

      jai guru dev

    42. joohi chaturvedi

      i felt low energy in my left hand and it gets twisted on it's own to a small angle................but i didnot understand the reason

    43. Olga Grütters

      I felt truly connected with myself and the United field. Really great. Thank you Gurudev

    44. Renu kalra

      Thank u guruji for this first day awesome experience of repose ourself with meditation with u

    45. Swapanali Jangam

      Jgd love u guruji

    46. Bramaramba Kamandla


    47. ram sontakke

      Jay Gurudev khup Chan zal meditation

    48. Bibhuti Sarkar

      I am ready for this 21 day yoga training and am very interested

    49. Rammanohar Mishra

      how to join

    50. mukul haroli

      I salute to great....great Guru Shri Shri Ravi Shankar ji.

    51. Kumar R


    52. madhu singhal

      Jai Gurudev

    53. Sharmila Maloo


    54. Cipika Kumar

      What’s app link is not working ..

    55. Anand Chaugule

      If possible please upload in Hindi as well people who don't understand English will help

    56. Kiran Sachdeva


    57. sameera nerella

      From 7pm to???

    58. Daisy Raina

      Jai Gurudev

    59. golden sunrise dazzle

      Is it free

    60. Productive Beings

      Let's keep it SHORT

    61. Kaushik Galgate

      Superb presentation and efforts

    62. hitesh sharma

      Jai Gurudev ❤️ My gratitude to have you as my Guru in life. Your meditations have changed my life in to joy & have changed my outlook for the World. You are awesome and I must say everyone should meditate with Gurudev. Life will be a Bliss 🕉️

    63. biswashree mahapatra

      What is the duration of the meditation from 7:30 pm till?

    64. Mamatha G.N Mamatha

      I haw joined to the mediation callange

    65. Flying crown

    66. Krintan Music


    67. Mangesh Arak

      Both the whatsapp groups are full..what to do sir

    68. Sarita Gupta


    69. valentina atanasova

      Can't wait🙏

    70. Anil Raut

      In Hindi/marathi?

      1. Raghav Sharma


      2. Ashwini saxena

        Same question

    71. Deepa Lalwani

      Thanku so much 🙏🏽🙏🏽

    72. Meghna Kakar

      Where do I login?

    73. Meghna Kakar

      Please begin. ⏳

    74. Kiran AOL Dhavale

      Plz send the link

    75. Rohit Raj



      Hindi me translate ho to achhe se samjh aayega gurudev

    77. Sutapa Datta

      I wish to join 🙏🙏

    78. Uma Mangar

      Feeling blessed guruji 🙏😊😊❤❤❤❤❤❤ thank you thank you thank you so much our beloved guruji

    79. Uma Mangar

      Thank you so much guruji 🙏🙏😍😍😊😊❤❤ I m also ready guruji...

    80. Vasantha Challa


    81. Hitesh Ravani


    82. Vinod Kumar

      Good experience

    83. Rahul Jaiswal

      Very very excited to attend meditation with Gurudev ❤️

    84. Karuna Shende


    85. atoosa geranpayeh


    86. Girish Gakhreja

      Can you save that live video if someone wants to do buy busy at 07:30 PM

    87. Happiness Peace

      Much needed

    88. Chhotu IP Singh

      जय गुरुदेव जी की

    89. vasudev panwar


    90. Giriraj Asar

      I accept and also ready for next 20days... Super Excited.🙌😍😊

    91. Chitra Gupta

      Sir is this awailable in hindi

    92. Upendra vemula

      could you please let me know duration of meditation? i do everyday sudharshan kriya, is it still required to do this program, please comment

      1. ploithoma

        Yes pls

    93. Sairaj Rajput

      Wow it is excellent good keep it up 😄😢🙏🙏🙏🙏🙏

    94. vadivel parvathamani


    95. Vijayen V.Nynasagaran


    96. Rachana Gaonkar

      Plz help me gurudev..to stop overthinking 🙏🙏🙏🙏..hope this meditation helpz...challenge accepted 🙏🙏

      1. arun m

        Sudarshana kriya will help you

      2. Narendra Baitha

        Same things happen to me.. rachanaji.....may guruji help us ....

    97. Balaji Switchgears

      i experienced meditation from lock down start to up to last day of lock down 2 times . 12noon and 7.30 pm regularly. wondeful journey!!! JGD

    98. maghi

      Tamil translation available?

    99. Yoga's Divine Realm


    100. Santosh Kumar

      Meditation is the key to success.🙏